Keep your word.
Every single day.
Set five personal commitments. Submit proof every day. Have an AI — or a trusted friend — verify your evidence. Build the habits that matter.
Optionally add a small financial stake. If you miss, it goes to a mental health charity. If you keep your word, it comes back to you.
Free to use · No credit card · Financial stakes are optional
Your Commandments
4/5 definedWake up at 7am
30-min run before 9am
No screens after 10pm
Log every meal
Add your 5th commandment…
97.5%
of forfeited funds to charity
5
commandments per person
AI + Human
verification options
3
trusted charity partners
How it works
From commitment to verified habit in five simple steps. Use the arrows or dots to explore.
Define your 5 Commandments
Choose up to five personal commitments that genuinely matter to you — fitness, sleep, nutrition, focus, or anything else. Be specific: not 'exercise more' but 'complete a 30-minute run'. Use AI suggestions for inspiration or write your own.
What can a commandment be?
Anything specific, measurable, and provable. Here are some examples to get you started.
Morning run
DailyComplete a 30-minute run before 9am
No screens after 10pm
DailyZero app usage between 10pm and 7am
8 hours sleep
DailySleep tracker shows 8+ hours
Log every meal
DailyAll meals logged in MyFitnessPal
No alcohol weekdays
WeekdaysNo alcohol Monday–Friday
5 portions of veg
DailyAt least 5 portions of vegetables
Daily journaling
DailyWrite at least 500 words in journal
1,000 words written
DailyWrite 1,000 words on current project
Check blood pressure
DailyRecord BP reading in health app
You choose who keeps you honest
Every commandment can have its own adjudicator — an AI that reviews instantly, or a friend who knows you personally.
AI verification
Submit your evidence and get an instant written verdict. The AI reads your proof, checks it against your commandment and any custom criteria you've set, and explains exactly why it passed or failed.
- Instant results, any time of day
- Written explanation for every verdict
- Rigorous — blurry or irrelevant evidence fails
- Custom evidence criteria per commandment
A trusted friend
Human touchAssign any friend, partner, or colleague as your accountability partner. They receive a notification when you submit evidence and approve or reject it directly — no app required on their end.
- Someone who knows you personally
- Notification sent automatically on submission
- They approve or reject with a single tap
- Different friends for different commandments
Your missed days fund mental health
If you choose to add a financial stake and miss a commandment, 97.5% goes directly to one of three trusted UK charities. You choose which one.
A financial stake is entirely optional — the accountability system works without it.
People who kept their word
"The first accountability app that actually made me nervous to skip a day — in the best way. 47-day streak and counting."
Sarah M.
Freelance Designer
"The AI is surprisingly rigorous. That strictness is exactly what I needed. 63 days of daily exercise."
James T.
Software Engineer
"Knowing my missed days go to Samaritans makes the stakes feel real but positive. My sleep has genuinely improved."
Priya K.
NHS Nurse
"I use the human partner option with my co-founder. It's transformed our morning routines and our working relationship."
Marcus L.
Personal Trainer
What are your five commandments?
The best version of you is already in there. You just need a system. Start today — it's free.
No credit card · Free forever · Financial stakes are optional